Wednesday 9am Invigorating Yoga - Spring

Service Description

Start your day with an invigorating yoga flow—energizing sun salutations, deep stretches, and mindful breathwork—to awaken your senses, fuel your body, and center your mind. It’s the perfect way to set a vibrant, positive tone for the day ahead. Our next 8 week session begins on 4/8 and runs though 5/27/26. As always, recordings of each class will be available throughout the duration of the session. Location: 970 Harris Rd, Suite 2B, Grayslake