Monday 12pm Midday Flow - Spring

Service Description

Hop into 4 weeks of this Spring session! Treat yourself to a mindful pause in your day with this rejuvenating Midday Flow Yoga class. This all-levels class is designed to release tension, boost energy, and enhance mental clarity - leaving you ready to take on the rest of your week with focus and ease. The 6 week pro-rated session runs from 4/20 and runs though 6/1/26. Please note we are off on Memorial Day, 5/25. Recordings of each class will be available! Location: 970 Harris Rd, Suite 2B, Grayslake