Monday 12pm Midday Flow - Spring

Service Description

Treat yourself to a mindful pause in your day with this rejuvenating Midday Flow Yoga class. This all-levels class is designed to release tension, boost energy, and enhance mental clarity - leaving you ready to take on the rest of your week with focus and ease. Our next 8 week session begins on 4/6 and runs though 5/25/26. Recordings of each class will be available! Location: 970 Harris Rd, Suite 2B, Grayslake