7pm Foundations of Yoga - Pro-rated

Service Description

New to Yoga or wanting to get back to its roots? This class is perfect for you! We’ll guide you through foundational poses, breathwork, and mindful flows - all at a comfortable, supportive pace. No experience necessary - just bring yourself and an open mind. This prorated 7 week session begins on 2/9 and runs though 3/30/26. Please note that we will NOT be having class on 3/23. As always, recordings of each class will be available throughout the duration of the session. Location: 970 Harris Rd, Suite 2B, Grayslake (Behind Dalton's Cakes in Station Square!)