Wed 9am Invigorating Yoga - Fall

Service Description

Start your day with an invigorating yoga flow—energizing sun salutations, deep stretches, and mindful breathwork—to awaken your senses, fuel your body, and center your mind. It’s the perfect way to set a vibrant, positive tone for the day ahead. The 10 week session runs from 9/16 to 11/18/26, and has the option of adding the new CORE BURN class. Core Burn is a 30-minute practice designed to intentionally ignite and strengthen your entire core, helping you build strength, deepen body awareness, and feel more connected to your center. As an additional perk, all classes are recorded and will be sent out to participants to use again for the duration of the session so you never need to miss a class! Location: 970 Harris Rd, Suite 2B, Grayslake