Monday 12pm Midday Flow - Summer 1

Service Description

Treat yourself to a mindful pause in your day with this rejuvenating Midday Flow Yoga class. This all-levels class is designed to release tension, boost energy, and enhance mental clarity - leaving you ready to take on the rest of your week with focus and ease. Our next 6 week session begins on 6/8 and runs though 7/20/26. Recordings of each class will be available! Please note that there is no class on 6/29. Location: 970 Harris Rd, Suite 2B, Grayslake