Mon 12pm Midday Flow - Summer AND Fall

Service Description

Treat yourself to a mindful pause in your day with this rejuvenating Midday Flow Yoga class. This all-levels class is designed to release tension, boost energy, and enhance mental clarity - leaving you ready to take on the rest of your week with focus and energy. Reserve your spot for all 14 weeks of summer and fall yoga. The session runs from 8/3 through 11/16/26, and there is NO class on 8/17 or 9/7 (Labor Day). Recordings of each class will be available, and make-up classes will be available the weeks of 9/8 and 11/23. Location: 970 Harris Rd, Suite 2B, Grayslake