An Evening of Grounding and Meditation

Service Description

On Wednesday, September 9th at 7pm, join us for this soothing workshop that combines grounding practices, guided meditation, gentle restorative yoga, and the healing vibrations of singing bowls to quiet the mind, release tension, and settle the nervous system. Take a purposeful break to slow down, breathe deeply, and create space to feel more grounded and present as the summer winds down. Location: 970 Harris Rd, Suite 2B, Grayslake IL